Learn how to improve your fitness without risking injury at the “Head over Heels for Healthy Feet and Ankles” class Tuesday, June 13, 2017, at 12:15 p.m. in Bldg. 240, Room 1416.
Led by Health and Employee Wellness Physical Therapist Assistant Joni Garcia, participants will learn simple stretching and strengthening techniques to help keep feet and ankles healthy.
All are welcome to attend and bring their lunches. There is no cost or registration required.
Participants will earn 100 Virgin Pulse points for attending this course. Virgin Pulse points count towards Argonne’s Incentivized Wellness Program.
This class is part of Argonne’s 2017 20-Minute Interactive Exercise and Injury Prevention series.