The National Safety Council recommends these tips to shovel safely:
- Do not shovel after eating or while smoking.
- Take it slow and stretch out before you begin.
- Shovel only fresh, powdery snow; it’s lighter.
- Push the snow rather than lifting it.
- If you do lift it, use a small shovel or only partially fill the shovel.
- Lift with your legs, not your back.
- Do not work to the point of exhaustion.
If you have a history of heart disease, don’t shovel without a doctor’s permission. If you feel tightness in the chest or dizziness, stop immediately.
All employees are encouraged to submit safety shares for inclusion in the Safety Share Library. Submission details are available on Inside Argonne.
Each month a safety share submitted by an individual will be selected to receive a Spot Award for demonstrated safety leadership. The Spot Award program offers three award levels: gold ($100), silver ($50) and bronze ($25).