Daylight Saving Time ends on Sunday, Nov. 6, 2016 at 2 a.m. That means you should turn your clocks back one hour before you go to bed on Saturday night.
Top 4 tips on how to survive the time change
- Set the clocks before you go to sleep.
- Get a good night’s rest.
- Wake up at a normal time on Sunday.
- Eat healthy and use the extra hour to get some exercise.
Additional information about Daylight Saving Time is available in this safety share courtesy of Diana Anderson (CEPA). Please share with your colleagues and/or staff.
All employees are encouraged to submit safety shares for inclusion in the Safety Share Library. Submission details are available on Inside Argonne.
Each month a safety share submitted by an individual will be selected to receive a Spot Award for demonstrated safety leadership. The Spot Award program offers three award levels: gold ($100), silver ($50) and bronze ($25).